events

Making Visible the Invisible Work of Motherhood: Retreats in Sherborn, MA.

 

Drop in for a Taste of Tai Chi

 

Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting edge research from Harvard Medical School also supports long-standing claims that Tai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind.

 

Join Eight Active Ingredients of Tai Chi© certified instructor Barry Friedman in exploring the traditional principles of Tai Chi in a relaxed, informal and experiential session.

 

 

12-week Session: Dana Hall School in Wellesley

- Tuesday mornings from 10am to 11am, Jan. 21 to April 20 (no classes Feb. 4 and March 3)

 

12-week Session: Unity Farm Sanctuary in Sherborn

- Wednesday mornings from 10am to 11am, Jan. 22 to April 14 (no class March 4)

 

 

Spread the word! Bring a friend and experience the relaxing, mindful, healthful practice

of Tai Chi together -- hope to see you there! See www.findingbalancetaichi.com for details.

 

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